What You Can Expect From This Course

We are going to talk about what the metabolism is
We are going to explore a real life definition and why it matters
Can the metabolism be changed, faster or slower?
What regulates the metabolism
We are going to do a little check in quiz
We are going to look at 7 tell tale signs that the metabolism is slowing
I am going to have you fill out a Self Assessment Questionnaire
Then we want to look at ways to nourish your metabolism, unveil top tricks
Possible programs you might want to employ or prescribe
I am going to let you sit in on a Q & A session I hosted after a very successful lecture I give
Granting your Certificate of Completion and talking about what is next